Benefits of Juicing Greens
Everybody wants a green juice recipe, and it fits the bill with this delicious green juice. It has three different types of greens (kale, romaine, and parsley), a green apple for a hint of sweetness, and a big splash of lemon juice for a bit of zing.
Leafy Dark Greens ' health benefits:
- Cleansing of the blood.
- Prevention of cancer.
- Improved circulation.
- The immune system was improved.
- Enhanced regulation of the liver, gall bladder, and kidney.
- Congestion was removed, especially in the lungs.
Promoting healthy intestinal flora, I prepare greens in a variety of ways, but during the summer months, I love to make salads (such as this kale and cabbage salad) or to split my juicer to make fresh juice. I have and love the Slow Juicer. The only thing that I don't like is to wash the juicer, but sadly, the fresh juice is worth the cleaning. Fresh juice is not only easy to make but by drinking juice like the one I am sharing today, you can literally pack a ton of green veggies into one meal.
